EMS in Huntington Beach and Newport Beach
We all know that having lean muscle mass is the secret to looking fit and burning more calories, even at rest. Unfortunately, we must also accept the reality that spot-toning is a myth, which means building muscle takes time, work, and energy.
Many of the world’s top athletes have long relied on electrical muscle stimulation, or EMS, to kickstart their fitness gains and increase endurance to new levels. Now, this cutting-edge treatment is available to you. If you are interested in electrical muscle stimulation in Huntington Beach, Newport Beach, and Costa Mesa, Ca, call Allure Anti-Aging and Aesthetics at (714) 804-5460 today.
What Is EMS?
Contractions are fundamental to muscle growth, development, and definition. When you repeatedly shorten and lengthen the muscle fibers, such as by doing sit-ups or biceps curls, you cause them to increase in both strength and mass. However, there are physical limitations to how many muscle contractions you can perform in the average workout. For one thing, it’s dangerous to perform strength-training exercises too quickly, as you could compromise proper form and end up injuring yourself.
Electrical muscle stimulation, also known as e-stim, encourages the muscle fibers to contract in response to electrical signals sent to your brain from your central nervous system. In short, an e-stim device promotes many more muscle fibers to contract more frequently than is possible during a traditional workout.
